Blog
How Nutritional Needs Change as you Age
Eating healthy as we age doesn't have to be an impossible challenge. Through mindful lifestyle changes and clean eating habits, adequate nutrient intake can be achieved at any age - despite the natural effects of aging.
read moreMom Had a Heart Attack, We Need Help
It can be an absolutely terrible experience to hear that your parent has had a heart attack and is in the hospital. Thankfully, they have survived, but now you may be faced with making decisions and planning for their care, which can be overwhelming and scary, especially if you live far from your parents. Working closely with a care manager can help ensure that your loved ones needs are met and they receive the care they deserve.
read moreFacing a Lack of Appreciation
Sometimes, when caring for aging parents or loved ones, they can appear ungrateful, or that they don't appreciate the sacrifices you're making for their care. Feeling undervalued or unappreciated is a common issue among caregiving, and these feelings can lead to resentment, increased stress, and even caregiver burnout. The good news is, there are steps you can take to help cope with an ungrateful parent.
read moreReducing Stress for Caregivers this Holiday Season
Holidays can be stressful to begin with, but with the added responsibility of caregiving for an elderly loved one, stress levels can reach unmanageable levels. Even if you don't normally like to get help, the holidays can be a great time to reach out for some extra support.
read moreSafety Through the Holidays
The COVID pandemic changed the way we approach holidays with our aging loved ones, and this holiday season is going to look different for each family. It may require some planning and considerations when deciding how to celebrate this year, but there are ways to manage and adapt the holidays to make them enjoyable and safe for everyone.
read moreAging in Place
If asked, many older adults would say that they wish to age in place. As seniors begin to lose their mobility and independence, they may find themselves in need of assistance. Making gradual changes can help make changes less traumatic for the senior, and it's important to start the conversation early to ensure that your senior's needs and wishes are met before something drastic happens.
read moreBetty Reid Soskin – Retires at Age 100
Recently Betty Reid Soskin retired from her job as a National Park ranger. She is 100 years old, being the oldest active park ranger until her retirement. Her story highlights how any age can be a time of exploration and involvement.
read moreClara and Shanae Crochet
An important part of aging is maintaining family relationships. Changes in how grandma or grandpa get around or in their memory can be confusing for grandkids and difficult to deal with. Grandparents sharing their interests with their grandchildren can help make these transitions more comfortable, and lead to a lifetime of memorable experiences. Learn how Clara and Shanae stay close with their shared love of crochet.
read moreHow Do Scammers Target Seniors?
Scams that affect seniors can happen to anyone, but the elderly are typically more vulnerable to financial exploitation, since they are generally more trusting of others, often have considerable possessions or savings, and are often less tech-savvy and easier to scam online, on the phone, or on social media. Learn about some of the most common scams that affect the elderly to help protect you and your loved ones.
read moreSummer Worries
Caring for a loved one experiencing memory loss and other symptoms of cognitive decline can feel overwhelming. The good news is, you don't have to face these challenges alone.
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